If you are ready to harness the positive power of stress and soar with confidence - if you want to increase your productivity and have more time for yourself - if it's time to stop looking for approval and start shining on your own - if you are looking to dive deeper into transformation - get in touch with me!
Executive Coaching is a focused means to increase your confidence, competence, and skills in the workplace and at home. Clear goals, supportive accountability, and science-based interventions is how you move into excellence.
Maybe you’re feeling the negative effects of stress and are ready to change. Maybe you’ve done other personal development or coaching and still can’t quite put your finger on what’s holding you back. Maybe you know you’re meant for something more.
If this sounds like you, chances are you’re in your own way. And doing the same old thing just won’t cut it. Dr. Hallett's science and action-based approach disrupts the status quo and gets results - to increase productivity, resilience and develop true work/life synergy.
Here’s what you can expect:
• A combination of compassion and practicality. Dr. Hallett will meet you where you are, because she's been there and has the personal experience and professional expertise to help you get unstuck.
• Results. Fast. Dr. Hallett works in 8-session blocks because that’s all the time people need to create significant and lasting change using her methods. It’s not her goal to be your coach forever; it’s her goal to give you the tools you need to be your own coach and, even more, your own best friend. 99% of her clients don’t need more coaching.
• Scientifically proven methods. Dr. Hallett has developed a strategy based on real-life experience and neuroscience that debunks the myth that we have to feel motivated before we start to make a change. Instead, we start with action and create motivation. The results speak for themselves.
You can schedule a conversation with Dr. Hallett regarding coaching here
Privacy Notice: Dr. Hallett will not sell, share or otherwise distribute your personal information to any other individual or entity. By submitting your personal information you are agreeing to receive email, newsletters or other notification from Dr. Hallett regarding products, services, and general information (unrelated to psychotherapy). Any communication from Dr. Hallett is not intended to be medical advice. NOTE: Please do NOT leave requests for psychotherapy or clinical services on this website. Your privacy matters to me.
Kristina is the ultimate coach. She helped me through a difficult work transition with knowledge, style, and empathy. Her skills were incredible in helping me dig deeper, past my defenses and denial, to the real issues to figure out what I really wanted and what is most important to me. Kristina is the coach to call when you really want to improve your life.
- JW, Professor
Dr. Hallett awakens the voice inside all of us that says, "Yes, you can!" Her techniques for self-reflection, goal setting, and self-care allowed me to find my inner badass and put me first! Dr. Hallett came into my life when I needed it the most. Always making sacrifices for others and putting my needs last left me with an empty tank and a feeling of hopelessness. My concern about what others would think if I didn't do it all - with perfection - left me feeling alone and overwhelmed. After just a few meetings with Dr. Hallett, I began to feel empowered to do what I knew was right for me. I strongly encourage you to reach out to Dr. Hallett and learn to take control of your life. I no longer make choices from a place of obligation or concern for what others may think... I know myself and I am proud to be my own best friend.
- C.B., Assistant Superintendent
Dr. Kristina Hallett consistently supports me in my private practice and personal life. Kristina validates and reassures me when my insecurities creep up and keeps me on course. Her opinion and guidance have been a guiding light through many challenging times. I appreciate her honesty and grounding nature. She is truly one of a kind!
- S.G., LICSW