Books

Available on Amazon or from your local bookstore!

Check out my NEWEST book! Millennials Guide to Relationships

Here's some reviews:

“Millennials' Guide to Relationships provides a one-stop actionable workbook for the minefields of the myriad relationships a generation juggling outsize expectations, a difficult world, and re-defined paradigms about love, family, and work are managing. The beauty of this book is that it can be tailored to the relationship needs of the reader - whether it's dating, family issues, or roommates. Drs. Hallett and Wisdom do a great job of consistently revisiting the pillars of healthy relationships such as self-reflection, self-awareness, respect, and empathy, qualities that can often get lost in the shuffle.”

-Ramani Durvasula, PhD, Clinical Psychologist, Professor of Psychology, and Author

“Millennials’ Guide to Relationships is full of down-to-earth tips for people at any stage in life. If you are a person who sometimes speaks to other people, this lists reasonable, objective advice based on your situation and what you want for yourself—not what society or the authors think you should be doing.”

-Caroline Mays, English Professor and admitted Millennial

Closest thing to an “instruction manual” for navigating relationships

This guide is the closest thing you will ever find to an “instruction manual” on how to deal with a wide variety of relationships. Written in the style of a workbook, Dr. Hallett and Dr. Wisdom clearly and concisely explores a wide variety of topics, which none are off-limits. This guide is devoid of superfluous lectures or theories that require a degree in psychology or sociology to decipher. Need some pointers on how to date during the pandemic, it’s covered (Challenge 36). How about discussing politics with your spouse (Challenge 40). While written for Millennials, the advice given is applicable to anyone trying to navigate the complexities of relationships. The authors organize this guide by topic allowing the reader to jump right in. At the end of the topic the reader is given a list of suggested goals as well as other challenges you may want to review in order to help you along the way. This is a must have book for all of those who need a little help along the way.

Have you read BE AWESOME! Banish Burnout: Create Motivation from the Inside Out. ?

Here's what Fran Hauser (author of Myth of the Nice Girl: Achieving a Career You Love Without Becoming a Person You Hate) had to say:

"Burnout is a big problem -- one that impairs our ability to be our authentic selves across all areas of life. In BE AWESOME! Kristina Hallett provides practical tips and compelling anecdotes that will help professionals of all ages rediscover their authentic passion and refocus their energy on the things that truly matter."

And a short word from Tricia Brouk (Executive Producer of TedxLincolnSquare):

"If you haven’t had the opportunity to work with Dr. Kristina Hallett on finding your awesome, you must read her book, Be Awesome. She’s written the book as if she’s talking directly to you. Her ability to share facts, stories and exercises in such a caring and conversational way, gives the reader the support and belief that you can be awesome starting today."

Both books reached international best-seller status on the first day - woohoo! If you are ready to jump start your transformation, schedule a call with me and I will send you a FREE COPY.

Make sure to join my email list to get all of the latest updates and to be notified when I'm speaking in YOUR area!

My first book, Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease now has a Companion Workbook available to help you get the most from the EMPOWERS process. I know you will love it!

Reviews - What people are saying:

Dr. Hallett's book is a gift for busy women everywhere. I read this book in one setting and literally could not put it down. It is chock full of practical tips that will help you find and live your very best self.

Melissa Morriss-Olson, Ph.D. Provost, Vice President for Academic Affairs Bay Path University

In her book 'Own Best Friend', Dr. Kristina Hallett delivers a message that is dear to my heart. As a fibromyalgia patient, self-care has been the key that has unlocked the life and future I love to live. Unfortunately, many of my clients and students don’t know how to translate the concept of self-care into reality. They often think it means getting a massage or taking a bubble bath or meditating. It can include those things, to be sure. Ultimately, however, self-care is about treating yourself the way you’d treat someone you love. It’s about being your 'Own Best Friend'. Dr. Hallett’s EMPOWERS process provides a practical, step-by-step framework that will lead you in cultivating a relationship with yourself that goes beyond massages and bubble baths to provide something deeper and more lasting — a loving and nurturing relationship with yourself.

Tami Stackelhouse, Founder
International Fibromyalgia Coaching Institute

In a word, transformative! Within the first several chapters I had taken steps to make some much needed changes in my own life. Kristina's conversational style makes this a very readable and engaging book. Should be on the bookshelves of women everywhere!
~Diana Schryver, LICSW

"I have always believed that we are the CEOs of our own destiny. In her book Own Best Friend Kristina Hallett takes this notion to a much deeper spiritual level. She provides a guide for all of us to live more fully by believing in ourselves and the powers within us." Carol A. Leary, Ph.D. President, Bay Path University, Author, “Achieving the Dream: A How-To Guide for Adult Women Seeking a College Degree”

Available on Amazon or from your local bookstore!

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